Teddy

Personal check-ins that keep your clients on track between sessions.

For fitness and wellness coaches, including personal trainers. Teddy phones each client at their time, does your routine with them, texts them your own demo videos, and tells you the same morning when something hurts.

Built with a New York personal trainer whose clients are 50 to 100, so it works for anyone.

Teddy in 90 seconds

How it works

  1. Step 1

    Add your routines and demos

    Upload a session or add exercises one at a time. Share clear clips and cues in your own words.

  2. Step 2

    Teddy calls every day

    At their chosen time. Teddy does the routine with them, counts the holds and reminds them to breathe.

  3. Step 3

    You see who needs you

    See completed routines, missed check-ins, pain reports, and client messages in one place.

Most coaches are set up in about fifteen minutes. The step by step setup guide goes from adding your lessons to your first client's check-in.

Hear Teddy call you

Enter your mobile and Teddy rings you now. You hear a short check-in, the way your clients will, and get an email with the videos for setting up your account.

What your client gets

Nothing to install and no new account to learn. Clients answer the phone or open a text.

  • A text with their routine link

    No app to install, no login. The link opens on any phone.

  • A page with your videos in big type

    Each exercise, your clip, your words. Easy to read from a chair or a bed.

  • A friendly daily call

    In your name, at their chosen time. It goes at their pace and never rushes a hold.

  • A way to reply

    They can text back, say what hurt, or ask a question. You see it.

From Raven

Your lessons

Hi Ed. About 3 minutes.

  1. 1.Seated shoulder roll

    10 slow rolls

    Sit tall. Roll your shoulders up, back and down. Keep breathing.

  2. 2.Weight shift

    5 slow shifts each way

    Feet hip width apart. Move your weight onto one foot, then the other.

  3. 3.Sit to stand

    5 times

    Sit near the front of the chair. Lean forward, stand up slowly, then sit back down.

What you get

One page to see who checked in, how clients are doing, and who needs a call from you.

Clients

Thursday

  • EdNeeds attentionCheck-inCall, 10:00 amThis weekMon: did their lessons.Tue: did them, reported pain.Wed: did their lessons.Thu: did their lessons.Fri: not yet.Sat: rest day.Sun: rest day.LatestLeft knee sore during the wall push.
  • PattyMissed 2 of the last 7 daysCheck-inText, 8:30 amThis weekMon: did their lessons.Tue: did their lessons.Wed: missed.Thu: missed.Fri: not yet.Sat: rest day.Sun: rest day.LatestNo reply since Tuesday.
  • MichaelCheck-inCall, 7:00 amThis weekMon: did their lessons.Tue: did their lessons.Wed: did their lessons.Thu: did their lessons.Fri: not yet.Sat: rest day.Sun: rest day.LatestFelt good. Asked about a heavier band.
  • did their lessons
  • did them, reported pain
  • missed
  • not yet
  • rest day
  • Who checked in

    A dot for each day, for each client. Green is done. Orange is pain.

  • Who needs you first

    Pain reports, missed check-ins, and client messages rise to the top for follow-up.

  • What they said

    Each call's summary and transcript, and every text, on the client's page.

  • Your coaching library

    Your exercise clips and coaching cues, ready to add to a client's routine.

For practices, studios, and teams

Your first client is free

No card needed to start. Add your first client and see how they get on. After that, pricing is per active client per month.

Create your account